Physical education

trends have developed

recently to incorporate a

greater variety of

activities. Introducing

students to activities like

bowling, walking/hiking,

or Frisbee at an early

age can help students

develop good activity

habits that will carry

over into adulthood.

Some teachers have

even begun to

incorporate stress-

reduction techniques

such as yoga and deep-

breathing. Teaching

non-traditional sports to

students may also

provide the necessary

motivation for students

to increase their activity,

and can help students

learn about different

cultures.